When you only have 10 minutes to get dinner going on busy nights, start this super quick one pan spaghetti. It’s creamy, protein-rich, and full of nutrients you feel good…
30 MINUTE MEALS
-
-
Make busy nights easier and still nutritious with this cheesy chicken and broccoli casserole. A healthier twist on a Canadian classic recipe. Before I had kids and was just learning…
-
For the mom who makes sure every meal is nutritious and balanced without compromising on taste, these pumpkin spice protein pancakes are kid-approved and delicious. Why these protein pancakes are…
-
This from-scratch quick and creamy coconut curry is one of my family’s fave healthy and hearty recipes that comes together in 30 minutes. Serve it with cauliflower rice, quinoa, or…
-
These easy taco bowls make healthy eating fun for kids, especially picky eaters, and easy for parents –with fresh toppings, lean protein, and no processed junk. Customizable dinners are the…
-
When you are craving a protein-packed lunch, this simple egg salad made without mayo is a delicious, healthier twist on the classic with the benefits of healthy fats. Why is…