This baked spaghetti squash with meat sauce recipe is a low-carb, grain-free alternative to pasta noodles for those who want a healthy comfort food meal without the bloat. On a…
LOW CARB MAMA
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Whip up this creamy, cheesy one-skillet chicken dinner in just 30 minutes! Packed with Mexican-inspired spices, it’s a quick family dinner moms love, with minimal clean up and maximum flavour.…
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This lightened up quiche, made with a healthy sweet potato crust, is the perfectly balanced breakfast. The eggs are fluffy, the crust is gluten-free, and it comes together in 30…
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Tex-Mex hash with sweet potatoes is an easy, one-pan meal that combines diced sweet potatoes with seasoned ground turkey, black beans, and veggies. It’s a healthy comfort food meal you can…
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Save time for other important things with this one pot chicken and coconut rice recipe that you can have in the oven in 10 minutes. It is nutritious, gluten-free, dairy-free,…
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Looking for a lighter, low carb twist on traditional lasagna? This healthy no noodle lasagna recipe takes all the classic flavours you love and bakes them into tender bell peppers.…