If you’ve ever watched your little one turn up their nose at anything green, you’re not alone. Getting kids to eat vegetables can feel like a full time job –…
NUTRITION FOR KIDS
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Why Diet Matters for ADHD ADHD is not caused by food, but research shows that diet can affect symptoms like hyperactivity, focus, and mood swings. The right nutrition provides steady…
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Whether you have celiac disease, suspect that gluten is causing your symptoms, or your Doctor recommends it, our Mama Bare Nutritionist is here with a guide to going gluten free…
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When you have a picky eater or different taste preferences in the family, give this baked protein cake a try with different toppings. It comes out warm and is packed…
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Discover how to keep kids healthy this winter with immune-boosting foods, supplements, and DIY natural remedies. Learn how this Mama Bare soothes colds, coughs, and dry winter skin with the…
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These 4 healthy chocolate treat recipes for kids are so delicious and naturally sweetened, moms keep coming back to them for snack time, lunchboxes, and dessert. Why moms avoid refined…