This healthy pumpkin bread with extra protein from yogurt is perfectly moist, gluten free, and makes a year-round treat for the whole family. What makes this recipe healthy? Unlike traditional,…
NUTRITION FOR KIDS
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Mornings are hectic, but these 5 healthy breakfasts the kids can take to go make it easy to fuel your little ones with real food, even on busy school days.…
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This rich and fudgy chocolate cake with hidden zucchini is the ultimate kid-friendly dessert or breakfast that sneaks in veggies -perfect for picky eaters! Not only is this cake, or…
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If PB and J are your kid’s jam, you have to give this sugar-free one a try. This healthy jam recipe takes just 10 minutes, is packed with healthy fats…
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Look no further for the best, healthy brownies made from beans recipe that is nutritious while being free from nuts and gluten for those with dietary restrictions. This recipe is a slight…
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Be prepared for the back to school season with healthy snacks that are nut free to keep kids energized and nourished, but without added sugar. As a mom of 2…