These time saving protein sheetpan pancakes will make your mornings feel easy, the kids feel nourished and satiated. Creamy ricotta cheese, blueberries and lemon bring this breakfast recipe alive. The…
NUTRITION FOR KIDS
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These Healthy Baked Blueberry Oatmeal Squares make an easy handheld breakfast or snack for the kids without refined sugar, nuts, or gluten. Takes just 10 minutes to prep! What you will need…
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When you need a quick breakfast or snack that has extra benefits of protein and omega 3’s for brain health, this easy Blueberry Smoothie with Chia Seeds is it. Health…
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Blondies are a healthy snack made with chickpeas so good that the kids will never know the secret ingredient. They are an allergen-friendly snack packed with natural goodness and free…
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Moms love to elevate and tweak classic recipes here to be more healthy for kids and that is what this Mama Bare has created with these healthy chocolate protein pancakes.…
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July 13, 2025 Let’s face it, as moms, we try our hardest to get enough protein into our kids but it can be challenging, especially with picky eaters. Protein is…