Skip to content
  • ABOUT MAMA BARE
  • HEALTHY FAMILY MEALS
    • HEALTHY KID SNACKS
    • HEALTHY BREAKFAST RECIPES
    • ONE PAN MEALS
    • LOW CARB MAMA
    • 30 MINUTE MEALS
  • NUTRITION FOR KIDS
  • WORK WITH ME
  • SHOP NATURAL PRODUCTS
  • ABOUT MAMA BARE
  • HEALTHY FAMILY MEALS
    • HEALTHY KID SNACKS
    • HEALTHY BREAKFAST RECIPES
    • ONE PAN MEALS
    • LOW CARB MAMA
    • 30 MINUTE MEALS
  • NUTRITION FOR KIDS
  • WORK WITH ME
  • SHOP NATURAL PRODUCTS
Mama Bare Wellness | Easy Healthy Recipes for Busy Moms

Simple, wholesome recipes every busy mom can make

  • Chocolate cake with hidden zucchini
    HEALTHY FAMILY MEALS - HEALTHY KID SNACKS - NUTRITION FOR KIDS

    Chocolate Cake with Hidden Zucchini (trick the kids)

    07/21/2025 - By Mama Bare

    This rich and fudgy chocolate cake with hidden zucchini is the ultimate kid-friendly dessert or breakfast that sneaks in veggies -perfect for picky eaters! Not only is this cake, or…

    Continue Reading
  • Simple salad with cajun chicken and homemade vinaigrette
    HEALTHY FAMILY MEALS - LOW CARB MAMA

    Simple Salad with Cajun Chicken

    07/21/2025 - By Mama Bare

    As a busy mom and Nutritionist, this is one of my all-time favourite meals, especially as the weather gets warmer and fresh berries are blooming. A simple salad with cajun…

    Continue Reading
  • Greek chicken bowl recipe with homemade tzatziki
    HEALTHY FAMILY MEALS - LOW CARB MAMA

    Healthy Greek Chicken Bowls with Extra Protein

    07/21/2025 - By Mama Bare

    Healthy Greek chicken bowls with extra protein from quinoa and yogurt are perfectly nourishing, drizzled with homemade tzatziki and fresh lemon. Why you will love this Greek chicken bowl recipe…

    Continue Reading
  • how to make a natural air freshener with herbs and lemon
    HEALTHY HOME

    How to Make a Natural Air Freshener

    07/21/2025 - By Mama Bare

    Indoor air can be more toxic than outside and synthetic air sprays contribute to it. If you have fresh herbs and lemon on hand, you can make a natural air…

    Continue Reading
  • Summer salad with warm goat cheese and strawberries
    HEALTHY FAMILY MEALS - LOW CARB MAMA

    Summer Salad with Warm Goat Cheese and Strawberries

    07/21/2025 - By Mama Bare

    Crispy, gluten-free almond crusted goat cheese rounds atop healthy greens and juicy strawberries, finished with honey Dijon vinaigrette. In my opinion, there’s no better combination than these two ingredients. If…

    Continue Reading
  • Sugar-free jam recipe with flax seeds and blueberries
    HEALTHY FAMILY MEALS - HEALTHY KID SNACKS - NUTRITION FOR KIDS

    Quick and Healthy Berry Flax Jam Recipe (no sugar)

    07/19/2025 - By Mama Bare

    If PB and J are your kid’s jam, you have to give this sugar-free one a try. This healthy jam recipe takes just 10 minutes, is packed with healthy fats…

    Continue Reading
 Older Posts
Newer Posts 

OUR NUTRITIONIST

Jen Casey, Nutritionist at Mama Bare Wellness

Hey there! I’m Jen Casey, the mom and Holistic Nutritionist behind the healthy recipes you are about to discover. My goal here is to take the guesswork out of what to make the kids, giving you less stress in the kitchen and more time for family.

Read more…

STAY SOCIAL

  • Instagram
  • YouTube
  • Facebook
  • Pinterest

WEEKLY RECIPE INSPO

Free printables for kids about good nutrition

Categories

  • 30 MINUTE MEALS
  • CLEAN BEAUTY AND SKIN CARE
  • HEALTHY BREAKFAST RECIPES
  • HEALTHY FAMILY MEALS
  • HEALTHY HOME
  • HEALTHY KID SNACKS
  • KID CRAFTS
  • LOW CARB MAMA
  • NATURAL BABY CARE
  • NUTRITION FOR KIDS
  • ONE PAN MEALS
  • PREGNANCY AND POSTPARTUM

HEALTHY DOESN’T STOP AT THE DINNER TABLE

Dimpleskins Naturals skin care balms for diaper rash, bug bites, chapped lips, bedtime massage

Privacy Policy & Disclosure

Stay Social!

  • Instagram
  • Pinterest
  • Facebook

AS SEEN IN

Copyright Mama Bare Wellness 2025
Graceful Theme by Optima Themes
×

Log In

Forgot Password?

Not registered yet? Create an Account