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  • HEALTHY FAMILY MEALS
    • HEALTHY KID SNACKS
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Mama Bare Wellness | Healthy Recipes to Fuel Busy Families

Simple, healthy recipes that have you less stressed cooking, more focused on family.

  • List of the best foods to eat for a healthy pregnancy
    PREGNANCY AND POSTPARTUM

    The Best Foods To Eat For A Healthy Pregnancy

    07/16/2025 - By Mama Bare

    Food is life, especially when your body is working overtime growing a new one! When you are expecting, strategic nutrition is more important than ever. If you’re wondering what the…

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  • Protein sources for kids that they will love
    HEALTHY FAMILY MEALS - HEALTHY KID SNACKS - NUTRITION FOR KIDS

    7 Protein Sources the Kids Might Actually Love

    07/16/2025 - By Mama Bare

    July 13, 2025 Let’s face it, as moms, we try our hardest to get enough protein into our kids but it can be challenging, especially with picky eaters. Protein is…

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MEET MAMA BARE

  • 1 Mama Bare

Hey there! I’m Jen Casey, the mom and Holistic Nutritionist behind the healthy recipes you are about to drool over. Non-tox living is my jam and my goal is to give you inspo to make some healthier swaps for your family.

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HEALTHY DOESN’T STOP AT THE DINNER TABLE

Dimpleskins Naturals skin care balms for diaper rash, bug bites, chapped lips, bedtime massage

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