Skip to content
  • ABOUT MAMA BARE
  • HEALTHY FAMILY MEALS
    • HEALTHY KID SNACKS
    • HEALTHY BREAKFAST RECIPES
    • ONE PAN MEALS
    • LOW CARB MAMA
    • 30 MINUTE MEALS
  • NUTRITION FOR KIDS
  • WORK WITH ME
  • SHOP NATURAL PRODUCTS
  • ABOUT MAMA BARE
  • HEALTHY FAMILY MEALS
    • HEALTHY KID SNACKS
    • HEALTHY BREAKFAST RECIPES
    • ONE PAN MEALS
    • LOW CARB MAMA
    • 30 MINUTE MEALS
  • NUTRITION FOR KIDS
  • WORK WITH ME
  • SHOP NATURAL PRODUCTS
Mama Bare Wellness | Easy Healthy Recipes for Busy Moms

Simple, wholesome recipes every busy mom can make

  • Easy recipe for low carb zucchini spaghetti with feta and tomatoes
    HEALTHY FAMILY MEALS

    Easy Low Carb “Spaghetti” With Feta and Tomatoes (5 ingredients)

    10/02/2025 - By Mama Bare

    This easy low carb spaghetti is made with just 5 wholesome ingredients to leave you feeling nourished without the bloat. Roasted tomatoes, garlic and feta cheese make the creamy sauce…

    Continue Reading
  • One pot meal with lemon chicken and orzo
    30 MINUTE MEALS - HEALTHY FAMILY MEALS - ONE PAN MEALS

    Easy Lemon Chicken and Orzo in One Pot

    09/30/2025 - By Mama Bare

    Inspired by Italy, this easy lemon chicken and orzo dinner comes together in one pot in 30 minutes. It is zesty, flavourful, and takes just minutes to prep. Gather these…

    Continue Reading
  • one pan spaghetti dinner with feta and sausage
    30 MINUTE MEALS - HEALTHY FAMILY MEALS - ONE PAN MEALS

    Quick One Pan Spaghetti with Feta and Sausage

    09/30/2025 - By Mama Bare

    Prep and serve this quick one pan spaghetti with feta and sausage in under 30 minutes. A creamy, easy, from-scratch recipe that is perfect for busy nights. Serves 2 perfectly.…

    Continue Reading
  • Chicken fajitas made on one sheet pan with sour cream and cheese
    30 MINUTE MEALS - HEALTHY FAMILY MEALS - LOW CARB MAMA - ONE PAN MEALS

    Quick Chicken Fajitas Sheetpan Dinner (30 minutes)

    09/29/2025 - By Mama Bare

    Busy nights call for meals that are fast, healthy, and full of flavour. These quick chicken fajitas made on one sheet pan check every box. With juicy chicken, colourful bell…

    Continue Reading
  • Bowl of zucchini noodles with prawns and tomatoes
    30 MINUTE MEALS - HEALTHY FAMILY MEALS - LOW CARB MAMA - ONE PAN MEALS

    30-minute Garlic Prawns with Zucchini Noodles (Healthy + Easy)

    09/27/2025 - By Mama Bare

    Whip up this 30 minute garlic prawns with zucchini noodles recipe for a healthy, low carb dinner. Fresh, flavourful, and perfect for busy weeknights! Reasons to love this quick and…

    Continue Reading
  • Blueberry lemon muffins in muffin tins that are healthy for kids with a superfood boost
    HEALTHY BREAKFAST RECIPES - HEALTHY KID SNACKS

    Healthy Blueberry Muffins for Kids (With a Superfood Boost)

    09/27/2025 - By Mama Bare

    These healthy blueberry muffins for kids are naturally sweetened, made with yogurt, lemon and chia seeds for a superfood boost. Perfect snack or breakfast! Busy mornings and hungry little snackers…

    Continue Reading
 Older Posts
Newer Posts 

OUR NUTRITIONIST

Jen Casey, Nutritionist at Mama Bare Wellness

Hey there! I’m Jen Casey, the mom and Holistic Nutritionist behind the healthy recipes you are about to discover. My goal here is to take the guesswork out of what to make the kids, giving you less stress in the kitchen and more time for family.

Read more…

STAY SOCIAL

  • Instagram
  • YouTube
  • Facebook
  • Pinterest

WEEKLY RECIPE INSPO

Free printables for kids about good nutrition

Categories

  • 30 MINUTE MEALS
  • CLEAN BEAUTY AND SKIN CARE
  • HEALTHY BREAKFAST RECIPES
  • HEALTHY FAMILY MEALS
  • HEALTHY HOME
  • HEALTHY KID SNACKS
  • KID CRAFTS
  • LOW CARB MAMA
  • NATURAL BABY CARE
  • NUTRITION FOR KIDS
  • ONE PAN MEALS
  • PREGNANCY AND POSTPARTUM

HEALTHY DOESN’T STOP AT THE DINNER TABLE

Dimpleskins Naturals skin care balms for diaper rash, bug bites, chapped lips, bedtime massage

Privacy Policy & Disclosure

Stay Social!

  • Instagram
  • Pinterest
  • Facebook

AS SEEN IN

Copyright Mama Bare Wellness 2025
Graceful Theme by Optima Themes
×

Log In

Forgot Password?

Not registered yet? Create an Account