When you need a quick breakfast or snack that has extra benefits of protein and omega 3’s for brain health, this easy Blueberry Smoothie with Chia Seeds is it. Health…
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Blondies are a healthy snack made with chickpeas so good that the kids will never know the secret ingredient. They are an allergen-friendly snack packed with natural goodness and free…
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Moms love to elevate and tweak classic recipes here to be more healthy for kids and that is what this Mama Bare has created with these healthy chocolate protein pancakes.…
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When you want that pasta feel and flavour but without the carbs, try low carb zucchini boats baked with meat sauce and cheese. This recipe is hearty, made with lean…
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This Hearty Turkey Chili without tomatoes still maintains it’s flavour and heartiness, but with less acidity. This is a great recipe for those with inflammation, or intolerant to nightshades. It…