This from-scratch quick and creamy coconut curry is one of my family’s fave healthy and hearty recipes that comes together in 30 minutes. Serve it with cauliflower rice, quinoa, or…
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A healthy, noodle-less twist on a classic comfort food, this kid-approved cheesy cauliflower that tastes like mac and cheese is the perfect way to sneak in veggies and extra protein…
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These easy taco bowls make healthy eating fun for kids, especially picky eaters, and easy for parents –with fresh toppings, lean protein, and no processed junk. Customizable dinners are the…
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These 4 healthy chocolate treat recipes for kids are so delicious and naturally sweetened, moms keep coming back to them for snack time, lunchboxes, and dessert. Why moms avoid refined…
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This healthy chocolate pudding with benefits blends creamy ricotta, medicinal mushrooms, and a touch of maple syrup for a decadent dessert that is as nourishing as it is delicious. As…
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When you are craving a protein-packed lunch, this simple egg salad made without mayo is a delicious, healthier twist on the classic with the benefits of healthy fats. Why is…