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  • ABOUT MAMA BARE
  • HEALTHY FAMILY MEALS
    • HEALTHY KID SNACKS
    • HEALTHY BREAKFAST RECIPES
    • ONE PAN MEALS
    • LOW CARB MAMA
    • 30 MINUTE MEALS
  • NUTRITION FOR KIDS
  • WORK WITH ME
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Mama Bare Wellness | Healthy Recipes to Fuel Busy Families

Simple, healthy recipes that have you less stressed cooking,more focused on family.

  • Recipe for easy stuffed bell peppers with sausage, rice and cheese
    HEALTHY FAMILY MEALS - LOW CARB MAMA

    Easy Cheesy Stuffed Bell Peppers

    08/04/2025 - By Mama Bare

    When you’re looking for a healthy and quick family dinner idea, these easy cheesy stuffed bell peppers are the perfect meal, bursting with flavour and melty goodness. The peppers are…

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  • Foolproof focaccia bread recipe with rosemary
    HEALTHY FAMILY MEALS

    Easy Focaccia Recipe for the Mom Who Can’t Bake

    08/02/2025 - By Mama Bare

    If you’re looking for an easy focaccia recipe for the mom who can’t bake, this foolproof one will surprise you (and your whole family). This recipe takes just minutes to…

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  • slices of cheeseburger quesadillas with a side of special sauce for dipping
    30 MINUTE MEALS - HEALTHY FAMILY MEALS

    Cheeseburger Quesadillas with Special Sauce

    07/30/2025 - By Mama Bare

    For a fast, family-friendly dinner, these cheeseburger quesadillas with special sauce are the perfect recipe for busy nights. Why you will love cheeseburger quesadillas on busy nights Ingredients you will…

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  • Baked sweet potatoes with chili
    HEALTHY FAMILY MEALS - LOW CARB MAMA

    Cozy Sweet Potatoes Stuffed With Chili for Family Dinner

    07/29/2025 - By Mama Bare

    These cozy baked sweet potatoes stuffed with chili for family dinner are the perfect comfort food — easy to make, packed with flavour, and kid-approved. Whether you’re meal prepping for…

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  • Recipe for creamy hummus the kids will love
    HEALTHY FAMILY MEALS

    The Easiest Hummus Recipe to Get Fibre Into the Kids

    07/24/2025 - By Mama Bare

    Looking for the easiest hummus recipe to get fibre into the kids? This kid-approved dip is packed with plant-based nutrients and takes 10 minutes to make. Kids need fibre for…

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  • One pot lasagna topped with cheese and basil
    30 MINUTE MEALS - HEALTHY FAMILY MEALS - ONE PAN MEALS

    One Pot Lazy Lasagna For Busy Nights (30 minutes)

    07/23/2025 - By Mama Bare

    Call it One Pot Lazy Lasagna or Busy Mom Lasagna– This recipe comes together in 30 minutes, requires just one pot for easy clean up, and you don’t have to…

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MEET MAMA BARE

  • 1 Mama Bare

Hey there! I’m Jen Casey, the mom and Holistic Nutritionist behind the healthy recipes you are about to drool over. Non-tox living is my jam and my goal is to give you inspo to make some healthier swaps for your family.

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